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Diabetic Diet Advice....questionthoughtbubble    

  • Don't eat carbs
  • Eat carbs but healthier ones
  • Count carbs of every food you eat
              
Does this sound familiar?
Are you overwhelmed by it all?
Are you more confused than ever?

The web pages associated with diabetic-diet-coach.com are designed to simplify the diabetic diet advice in order to help people with diabetes understand what it is they need to do to best manage their diabetes.

Managing diabetes is far from simple and can be overwhelming. Whether you are newly diagnosed, or have been dealing with your diabetes for more years than you care to remember, diabetic diet advice can help you along the way.
Think of it like this....

Do you remember your first VHS player (for the 45 + audience) or your first cell phone (for the younger audience)? Did you know what every button did and could you operate it as soon as you opened the box without reading the instructions? A technically savvy person has no problem, but most of us need some hand holding and demonstration before we are able to efficiently operate the complex gadget. Even with that, it takes many weeks or months to become proficient with using a new gadget.

We all learn differently.

Some individuals are able to read these web pages, find answers to their questions and apply the information to their eating patterns. This person is probably great at reading the manual of the latest gadget and knows every feature and how it works. Others read the manual and are still scratching their heads to figure it out.

So, if the web pages on diabetic-diet-coach.com are leaving you with unanswered questions, contact us and see how we can customize our help to suit your needs. After gathering information such as blood sugars, information on your eating habits and a brief medical history, we will work together to improve your blood sugars, eating patterns or whatever you want help with in order to meet your nutritional needs.


Tailor-Made Services

Listed are below are some of the services available. If one of these services can help you, click on the buy now button and start the process. If there is a service that you would like and do not see it on the list, contact us and we will customize our services to meet your needs.
diabetic diet foodCustomized Diabetic Diet -
7 day menu customized with your eating preferences along with the e-book "Healthy Eating with Diabetes"      
( downloaded from a PDF file) Most diabetic diets obtained from online or in a book are unable to include your personal preferences. Our diabetes educators can personalize the diabetic diet for you. Based on your personal information, a calorie level appropriate for your body will be calculated and a menu will be developed based on your food preferences.

Online
$35.00

diabetes adviceCustomized Diabetic Diet -
7 Day menu customized with your eating preferences along with the ebook "Healthy Eating with Diabetes"
(Menu and book will be printed and mailed to you)
$45.00
 
consultFirst Consultation -
Personal data will be collected on your medications, lab values, blood sugars and eating patterns.  Your information will be reviewed by a registered dietitian and nutritional recommendations will be made to improve your blood sugars. The consultation also includes the services listed in the Customized Diabetic Diet and will tailor the information further based on your medical and nutritional history. The consultation will last approximately one hour and can be done online or in person.

Online
$50.00
In-person
$75.00

diabetic diet ideasFollow-Up Consultation -
A registered dietitian will work with you to improve your blood sugars and eating patterns. This will include a review of the data that you have collected for one week on your blood sugars and food records.  A registered dietitian will make written recommendations for improving trends in blood sugars by making changes in your meals and snacks.
(Online contact includes three emails. An in-person contact includes a 45 minute office visit.  Offices located in Wexford, Pennsylvania)
***First Consultation Is Required.
Online
$25.00
In-person
$45.00

diabetic diet carbohydrates informationCarb Counting Help -
Are you overwhelmed with the counting of carbohydrates of each food and knowing how much insulin you need for each meal? Carb counting help is ideal for a diabetic using insulin injections before each meal or wearing an insulin pump.  Your diabetes expert will provide:
  • Carbohydrate content of food groups.
  • Online resources for carb counting.
  • Restaurant guide for carb counting.
  • Review of one month's food records and blood sugars. (online carb counting help is twice a week via email during a one-month timeframe.)

Online
$35.00
In-person
$55.00

cookingHands - On Help with Meals -
2 hours of expert cooking advice.
A dietitian/diabetes educator will work with you to prepare two meals based on your meal patterns or will adapt two home-cooked meals to accommodate your diabetes. the client comes to our office which is located in Wexford, Pennsylvania. Fee includes hands-on help with cooking the two meals, modifying your home recipes, if needed, and providing the necessary ingredients for the meals. (food cost is not reflected in the price) You will take home two cook meals and plenty of diabetic diet advice after the session. Food will be organic, natural, minimally processed and from local, homegrown sources, if possible.
(If preferred, this service can be provided for you in your own home.  Please
contact us at diabetic-diet-coach.com for information and costs.)




$75.00
(Food cost will be added after menu is decided.)


cyclingJoin us in our support for diabetes research. Sponsor one of our riders in the Tour de Cure bicycle ride fundraiser for diabetes on June 22, 2008. To sponsor a rider go to our personal webpage named diabetic-diet-coach.

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Check out these links for additional information

Home Page - Free Diabetic Diets - 1000 calorie diet - 1200 calorie diet - 1500 calorie diet - 1600 calorie diet - 1800 calorie diet - 2000 calorie diet - Diabetic Diet Services


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